Ref. Book - US Army Physical Readiness Training Manual
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    Soldier or civilian, if you're looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go!

    The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training.

    Divided into three sections, the book incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves.

    Whether you need to be "Army Strong" or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

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    Customer Reviews|Average Rating: 5.00 out of 5

    1 - 1 of 1 Products
    Reviewed by Maxwell Greb on Feb 26, 2013   5 out of 5

    It is pretty intense, but it gets the job done!

    1 - 1 of 1 Products