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Authored by physicans & expertsAchieve peak physical conditionMaintain physical well being304 pages
Authored and edited by leading physicians and fitness experts, this 304-page U.S Navy SEAL Guide to Fitness will teach you the keys to maintaining physical well-being just like the SEALs do. Learn how to achieve physical fitness and hone your body to peak physical performance in this U.S. Navy SEAL Guide To Fitness.
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