Ref. Book - Navy SEALs Guide to Fitness and Nutrition


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  • Authored by physicians & experts
  • SEALs guide to nutrition & fitness
  • Energy expenditure & caloric output
  • Ultimate nutrition & survival
  • 496 pages

Authored and edited by leading physicians and nutrition experts, this 496-page U.S Navy SEAL Guide to Fitness And Nutrition will teach you the keys to maintaining nutrition and suitable fitness just like the SEALs do. Lessons include how to calculate energy expenditure, caloric output, ultimate nutrition survival, and more.

09 PF44730

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